Similar to triggers, sometimes things from the past make their way into the present, whether we want them to or not. Today, Chris shares two stories about how people’s pasts crept up into their new relationships with him, and how it impacted him in the process. We all have pasts, but it’s important to know what stays there and is unique to the person in the past and what should come along for the ride into the future.

You went on a first date. It was okay. Not great, not terrible, but okay. Do you go on a second date? That’s the question that Erika and Chris try to answer in this episode. In this day and age, with so many options on the dating sites and apps, it’s easy to overlook someone who perhaps doesn’t put out the best first impression. Sometimes nerves are at play. And sometimes it’s just not a match. What criteria should you use to determine wither a second or third date is worth it? Listen to find out.